THIS IS FOR YOU IF YOU BELIEVE

• That you have imposter syndrome 
• Your audience no longer trusts you
• You have to be perfect to share your message

INTENSITY SCALE

How true do the statements feel to you, on a scale of 0 – 10 (0 being absolutely not true ; 10 being this is my absolute truth)

• I feel like an imposter not showing up but preaching how everyone should show up
• I don’t feel like I have anything worth saying
• I’m not being the leader I said I wanted to be

SET UP STATEMENT

Although I believe what I have to say doesn’t matter, I deeply and completely love and accept myself.

THE SEQUENCE

Eyebrow (EB) – Sigh. I feel so small.

Side of the Eye (SE) – I feel as though I have nothing of value to say to my audience

Under the Eye (UE) – And it’s causing me not to show up.

Under Nose (UN) – I’m such a bad leader

Chin (CH) – Maybe I don’t have what it takes

Collar Bone (CB) – I just do all the busy work to make myself feel like I’m showing up

Under Arm (UA) – I don’t even trust myself anymore

Top of Head (TH) – People shouldn’t work with me

Eyebrow (EB) – I mean, there MUST be something wrong with me

Side of the Eye (SE) – I’m not doing anything to move my business forward

Under the Eye (UE) – I’m not speaking my truth.

Under Nose (UN) – I want to create content but I just don’t think anyone cares about what I have to say

Chin (CH) – And so I’m just feeling stuck, small, and disempowered

Collar Bone (CB) – I’m questioning who I am as a person and as a business owner

Under Arm (UA) – I’m not walking my walk

Top of Head (TH) – And I sure as hell don’t feel aligned with my message 

Take a deep breath in. And out.

INTENSITY SCALE CHECK IN

How true do the statements feel to you, on a scale of 0 – 10 (0 being absolutely not true ; 10 being this is my absolute truth)

• I feel like an imposter not showing up but preaching how everyone should show up
• I don’t feel like I have anything worth saying
• I’m not sharing my offers nor inviting people to work with me

THE SUGGESTIONS

Eyebrow (EB) – Okay first of all, I am BOMB AF at what I do

Side of the Eye (SE) – And there have been many times when I’ve shared my truth and was celebrated for it

Under the Eye (UE) – I’m leading by example 

Under Nose (UN) – I fully congruent in everything I say and do

Chin (CH) – I am a leader that FULLY emcompasses all that I teach

Collar Bone (CB) – I’m always showing up.

Under Arm (UA) – I allow my light to shine bright

Top of Head (TH) – I am confident, powerful, and unstoppable

Eyebrow (EB) – I’ve always had what it takes 

Side of the Eye (SE) – I happily invite my ideal clients to work with me

Under the Eye (UE) – I walk my walk and talk my talk

Under Nose (UN) – And I always operate with integrity.

Chin (CH) – My clients rave about me being an incredible leader.

Collar Bone (CB) – I am so tapped into my own brilliance and magic.

Under Arm (UA) – The world can see and hear my power

Top of Head (TH) – And I feel 120% confident and unstoppable with sharing my gifts.

Take a deep breath in. And out.

INTENSITY SCALE CHECK IN

How true do the statements feel to you, on a scale of 0 – 10 (0 being absolutely not true ; 10 being this is my absolute truth)

• I feel like an imposter not showing up but preaching how everyone should show up
• I don’t feel like I have anything worth saying
• I’m not sharing my offers nor inviting people to work with me